In this soulful season finale, we wrap up 2025 by sharing powerful listener stories, emotional insights, and spiritual downloads. From grief and boundaries to childhood scars and the numerology behind name changes, this episode invites you to release the old and courageously embrace the new.

We unpack something every woman will face, yet so few of us truly understand.

Menopause, perimenopause, hormones, symptoms, misinformation… and the judgment we’ve been conditioned to hold against ourselves and each other.

This is the conversation women wish someone had with them sooner.

“I’ve never even touched a dog… and now I’m raising one.” In this deeply moving episode, Mandy explores how unexpected love from a golden retriever puppy unravelled years of fear and emotional control.

Not all friendships are meant to last forever. Some come to teach, not to stay. This episode breaks down the emotional shift when you start evolving beyond your circle and how to move with grace, not guilt.

What happens when you're raised to parent your siblings? And what happens when that cycle continues into adulthood? From witnessing a seemingly innocent moment to unravelling decades of emotional weight, we explore the cost of conditioning, the burden of responsibility, and the courage to stop the cycle.

A wild night out sparks a deep conversation on being triggered, leading with compassion, and understanding our mirrors. We also unpack social media posting boundaries and what it really means to be spiritual, not just religious.

In this raw and revealing conversation, we dive into spiritual lineage, inherited trauma, and how signs from spirit guides help us navigate grief and awakening. Whether you're working through your own healing or just starting to ask deeper questions, this episode will move you.

We often think something’s wrong when life takes a detour, but what if it’s a divine redirection? Explore how aligning your mind, body, and spirit can shift pain into purpose in this reflective conversation

Motherhood isn’t one-dimensional, and neither is the work behind it. In this episode of East Van Parley Podcast, we unpack the myths, mental load, and modern challenges of moms navigating identity, work, and home.

When a devoted wife uncovers her late husband’s hidden fortune, she’s left with more questions than answers. Was it protection, control or something deeper? Join us as we explore the real impact of unspoken truths, hidden wealth, and what it truly means to know someone.

Parveen and Mandi dive deep into ghosting, lost friendships, and the role of ego and energy in our relationships. Real talk, real tears, and real tools for letting go and welcoming what’s next

Some silences protect us.

Others erase us.

📍 Why do we stay quiet when we should speak up?

📍 How do we reclaim our voice in the face of power?

📍 And what happens when the world around us becomes filtered, automated, and increasingly... fake?

From stolen ideas in the boardroom to filtered identities online, this episode takes you into the moments we swallow our truth and what it really costs us.

Because in a world full of noise, authenticity isn’t just brave…

It’s revolutionary.

What if your pain isn’t just physical but emotional, energetic, and deeply connected to what you’re holding onto? In this raw and relatable episode, we unpack chronic pain, the emotional burden of weight, and how true healing begins with inner awareness and release.

Are we using labels, zodiac signs, personality tests, even past hurt, as permission slips? We explore birth charts, intention-led growth, and the “breadcrumbs & ducks” boundary shift.

We’re so excited to launch Season 2 of the East Van Parley Podcast

This year, we’re adding something close to our hearts: a space to share real stories, raw struggles, and the messy, beautiful phases of life that don’t always get spoken about.

In this episode, we talk about: Why your stories & submissions mean so much to us Healing through community and shared experiences Letting go of suppressed emotions and learning to love yourself again The reminder that you are not alone

All stories are 100% anonymous. Keep sending them in, your courage heals us, too.

Wrinkles, frown lines, Botox, and fillers weren’t even options for past generations, as today's beauty choices. In this honest EastVan Parley conversation, we share personal experiences with Botox, the paranoia it can create, and the deeper question: are we making choices for ourselves, or because society tells us to?

Are you living to impress... or living to feel full? In this deeply reflective episode, we explore the trap of curating your life online while silently breaking down inside. From fashion and finances to parenting and people-pleasing, we’re getting real.

How did online shopping go from convenience to chaos? We talk stress, spending, clutter, and communication in this real-talk episode about the mental load of modern motherhood and the Amazon boxes piling up behind it.

What starts with garbage turns into a powerful reflection on gratitude, emotional labor, and energy within relationships. From shared responsibilities to crying plants, this episode shows how the smallest things can hold the deepest meaning.

Are you healing or justifying? In this raw and revealing episode, we delve into the rise of “moral showers” when people use spiritual buzzwords or online inspiration to bypass genuine growth. From the misuses of ancient wisdom to the importance of honest inner work, they break down how to move from victim mentality to true transformation.