Parveen Sandhu Parveen Sandhu

Unpacking the “Moral Shower” & Real Inner Work

Are you healing or justifying? In this raw and revealing episode, we delve into the rise of “moral showers” when people use spiritual buzzwords or online inspiration to bypass genuine growth. From the misuses of ancient wisdom to the importance of honest inner work, they break down how to move from victim mentality to true transformation.

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Parveen Sandhu Parveen Sandhu

The Art of Fairly Distributing Family Drama and Dollars

What happens when the “responsible” child becomes the emotional and financial crutch of the family? In Episode 12, we explore the complex dynamics surrounding money, family expectations, inheritance, and emotions, particularly when one sibling receives more support and the other is taken for granted. Tune in for raw truths and hard conversations.

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Parveen Sandhu Parveen Sandhu

Can Men and Women Really Be Just Friends?

💡 We talk about:

Can men and women truly stay friends in adulthood?

Emotional affairs vs. real connection

Navigating awkward energy at the gym

The guilt of knowing something but staying quiet

When kids get labeled too early and why that matters

And the hard truth: just because someone was a certain way, doesn’t mean they are.

This episode is for you if:

✔️ You’ve ever had that “off” feeling in a friendship

✔️ You’ve questioned someone’s intentions

✔️ Or you’re learning to stop judging and start reflecting.

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Parveen Sandhu Parveen Sandhu

Practice, Disruption & Coming Back to Center

"You’re not healed once you're healing every time you return to center." In this episode, we dive into personal triggers, disrupted peace, forgiveness, and the messy, human process of real spiritual growth.

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Parveen Sandhu Parveen Sandhu

Boundaries, Energy & Breaking Old Cycles ✨

From awkward family gatherings to profound emotional shifts, Episode 9 unpacks what it means to break free from toxic cycles, honour your energy, and finally choose yourself, without guilt. If you've ever felt drained by expectations or stuck in old roles, this one will resonate deeply with your soul.

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Parveen Sandhu Parveen Sandhu

From Shadows to Light

👁‍🗨 We explored how fears are passed down not just through words, but also through energy, silence, and unspoken stories.

💫 We also got honest about what it means to stop putting on a show for the world and start honouring what feels true for you and your family.

🌕 And with the recent moon phase? Let’s say the timing of this energetic shedding couldn’t be more divine.

This is about healing what’s been hidden. Choosing authenticity over obligation and making room for a new version of ourselves to emerge.

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