The Work, Grief, and Ancestral Lineage Release
In this raw and revealing conversation, we dive into spiritual lineage, inherited trauma, and how signs from spirit guides help us navigate grief and awakening. Whether you're working through your own healing or just starting to ask deeper questions, this episode will move you.
Detours, Stillness, and Spirit Alignment
We often think something’s wrong when life takes a detour, but what if it’s a divine redirection? Explore how aligning your mind, body, and spirit can shift pain into purpose in this reflective conversation
Shifting Roles of a Stay at Home Mom
Motherhood isn’t one-dimensional, and neither is the work behind it. In this episode of East Van Parley Podcast, we unpack the myths, mental load, and modern challenges of moms navigating identity, work, and home.
Two Lives, Hidden Wealth Revealed
When a devoted wife uncovers her late husband’s hidden fortune, she’s left with more questions than answers. Was it protection, control or something deeper? Join us as we explore the real impact of unspoken truths, hidden wealth, and what it truly means to know someone.
Navigating Ghosted Friendships & Ego
Parveen and Mandi dive deep into ghosting, lost friendships, and the role of ego and energy in our relationships. Real talk, real tears, and real tools for letting go and welcoming what’s next
Silence, Power, and Navigating AI Influence
Some silences protect us.
Others erase us.
📍 Why do we stay quiet when we should speak up?
📍 How do we reclaim our voice in the face of power?
📍 And what happens when the world around us becomes filtered, automated, and increasingly... fake?
From stolen ideas in the boardroom to filtered identities online, this episode takes you into the moments we swallow our truth and what it really costs us.
Because in a world full of noise, authenticity isn’t just brave…
It’s revolutionary.
The Weight We Carry: Exploring Pain, Emotional Triggers & Healing From Within
What if your pain isn’t just physical but emotional, energetic, and deeply connected to what you’re holding onto? In this raw and relatable episode, we unpack chronic pain, the emotional burden of weight, and how true healing begins with inner awareness and release.
Breadcrumbs, Birth Charts, and Boundaries
Are we using labels, zodiac signs, personality tests, even past hurt, as permission slips? We explore birth charts, intention-led growth, and the “breadcrumbs & ducks” boundary shift.
Season Two Begins!
We’re so excited to launch Season 2 of the East Van Parley Podcast
This year, we’re adding something close to our hearts: a space to share real stories, raw struggles, and the messy, beautiful phases of life that don’t always get spoken about.
In this episode, we talk about: Why your stories & submissions mean so much to us Healing through community and shared experiences Letting go of suppressed emotions and learning to love yourself again The reminder that you are not alone
All stories are 100% anonymous. Keep sending them in, your courage heals us, too.
Botox or Not Botox?
Wrinkles, frown lines, Botox, and fillers weren’t even options for past generations, as today's beauty choices. In this honest EastVan Parley conversation, we share personal experiences with Botox, the paranoia it can create, and the deeper question: are we making choices for ourselves, or because society tells us to?
Live to Improve, Not to Impress: The Hidden Cost of Curated Lives on Social Media
Are you living to impress... or living to feel full? In this deeply reflective episode, we explore the trap of curating your life online while silently breaking down inside. From fashion and finances to parenting and people-pleasing, we’re getting real.
The Shopping Shift: How Modern Moms Balance Convenience, Clutter & Chaos
How did online shopping go from convenience to chaos? We talk stress, spending, clutter, and communication in this real-talk episode about the mental load of modern motherhood and the Amazon boxes piling up behind it.
Navigating the Everyday
What starts with garbage turns into a powerful reflection on gratitude, emotional labor, and energy within relationships. From shared responsibilities to crying plants, this episode shows how the smallest things can hold the deepest meaning.
Unpacking the “Moral Shower” & Real Inner Work
Are you healing or justifying? In this raw and revealing episode, we delve into the rise of “moral showers” when people use spiritual buzzwords or online inspiration to bypass genuine growth. From the misuses of ancient wisdom to the importance of honest inner work, they break down how to move from victim mentality to true transformation.
The Art of Fairly Distributing Family Drama and Dollars
What happens when the “responsible” child becomes the emotional and financial crutch of the family? In Episode 12, we explore the complex dynamics surrounding money, family expectations, inheritance, and emotions, particularly when one sibling receives more support and the other is taken for granted. Tune in for raw truths and hard conversations.
Can Men and Women Really Be Just Friends?
💡 We talk about:
Can men and women truly stay friends in adulthood?
Emotional affairs vs. real connection
Navigating awkward energy at the gym
The guilt of knowing something but staying quiet
When kids get labeled too early and why that matters
And the hard truth: just because someone was a certain way, doesn’t mean they are.
This episode is for you if:
✔️ You’ve ever had that “off” feeling in a friendship
✔️ You’ve questioned someone’s intentions
✔️ Or you’re learning to stop judging and start reflecting.
Practice, Disruption & Coming Back to Center
"You’re not healed once you're healing every time you return to center." In this episode, we dive into personal triggers, disrupted peace, forgiveness, and the messy, human process of real spiritual growth.
Boundaries, Energy & Breaking Old Cycles ✨
From awkward family gatherings to profound emotional shifts, Episode 9 unpacks what it means to break free from toxic cycles, honour your energy, and finally choose yourself, without guilt. If you've ever felt drained by expectations or stuck in old roles, this one will resonate deeply with your soul.
From Shadows to Light
👁🗨 We explored how fears are passed down not just through words, but also through energy, silence, and unspoken stories.
💫 We also got honest about what it means to stop putting on a show for the world and start honouring what feels true for you and your family.
🌕 And with the recent moon phase? Let’s say the timing of this energetic shedding couldn’t be more divine.
This is about healing what’s been hidden. Choosing authenticity over obligation and making room for a new version of ourselves to emerge.
Language, Friendship & Family: A Journey of Cultural Exchange
What starts as a simple story about language…
Unfolds into a powerful conversation about identity, culture, childhood, parenting, and everything in between. 🌍💬

