Postpartum, Karmic Debt, Manifestation & Ego

Friendships, Putting on a show, Signs and Synchronicities

The Modern Puzzle: Balancing Parenting, Personal Growth, and Social Dynamics

Evolving Frequencies – Embracing Life’s Phases

🟡 “It’s a yellow light… do you rush through it or pause and reflect?”

A Journey of Inner Transformation

The death of the old self, and the rebirth of who we’re meant to be. 💫

From trying to “get the words right” in a new language, to navigating family expectations, friendships, and feeling seen in a world where you often feel like an outsider, this one is raw, honest, and full of heart.

👁‍🗨 We explored how fears are passed down not just through words, but also through energy, silence, and unspoken stories.

The quiet ones who no longer want to stay quiet. The ones who are learning that peace doesn’t come from pleasing others it comes from protecting your energy.

We talk about the real-life practice of staying grounded, how triggers disrupt our energy, and what it means to return to ourselves again and again.

Can men and women truly stay friends in adulthood?

Emotional affairs vs. real connection

Navigating awkward energy at the gym

The guilt of knowing something but staying quiet

What happens when one sibling gets the down payment and the other gets the pressure? How does birth order and "being the responsible one" shape adult life?

We explore the illusion of healing through social media inspiration, the pitfalls of spiritual justification, and how genuine inner work requires personal accountability, not just superficial moral band-aids.

From overflowing trash to overflowing emotions this episode dives deep into the unseen energy behind household dynamics, emotional labor, spiritual healing, and the real work of communication in relationships. East Van Parley unpacks it all.

From overflowing Amazon packages to the unspoken weight of maintaining a lifestyle we’re unpacking all the silent stressors we carry. Whether you're shopping for three sizes of one dress or signing up for yet another summer camp, this one's for every mom trying to do it all… and still return the damn packages on time. 😅📦

Explore the emotional and financial toll of maintaining appearances from fashion identities to social media pressure. Learn how to shift from performing for others to living in alignment with what truly feeds you.

Wrinkles, frown lines, Botox, fillers, and the pressure to “keep up.”We dove into the messy, honest truth about beauty choices today:💉 Is Botox empowering or paranoid-making?

👩‍🦳 Do wrinkles and lines carry wisdom or insecurity?

New this season: A safe space to share REAL stories.

We’re opening up about the struggles, emotions, and messy moments that don’t always get talked about but should.

The difference between labels and growth: zodiac signs, personality tests, even old stories can explain us, but they shouldn’t excuse us.

Then we take it into everyday life friendships, reciprocity, and the “breadcrumbs & ducks” metaphor for people-pleasing, closing with a gentle invitation to surrender to what’s unfolding and choose boundaries that bring peace.

Description goes hereWhat if your pain isn’t just physical but emotional, energetic, and deeply connected to what you’re holding onto? In this raw and relatable episode, we unpack chronic pain, the emotional burden of weight, and how true healing begins with inner awareness and release.

📍 Why do we stay quiet when we should speak up?

📍 How do we reclaim our voice in the face of power?

📍 And what happens when the world around us becomes filtered, automated, and increasingly... fake?

Feeling ghosted by a friend?

Parveen and Mandi discuss why friendships end quietly, how energy shifts change our connections, and how to heal and move forward with compassion.

What happens when the person you’ve shared your life with for 36 years dies and you discover a secret fortune they never told you about? In this episode, we unpack a powerful listener submission that exposes the emotional fallout of financial secrecy in marriage, trust, and identity. This isn’t just about money, it’s about truth, grief, and rebuilding. #EastVanParleyPodcast

Explore the real meaning of being a stay-at-home or working mom in this East Van Parley Podcast episode. We dive into the mental load, the guilt, and the history that shaped today’s motherhood roles.

The tug-of-war between the mind and the soul. Pain as a messenger of misalignment. Parenting, free will & soul contracts.

Why detours = divine re-directions

Explore the journey of ancestral healing, spiritual awakening, and lineage trauma in this emotional episode of East Van Parley Podcast.

From deep-rooted grief to signs from spirit guides, we unpack the power of doing "the work", uncover generational patterns, and embrace healing across timelines.